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First Textbook about Real Nutrition
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Housekeeping
Make Homemade Lip Balm & Gingersnaps
This holiday season, I decided to make homemade lip balm & gingersnaps as part of my presents for my friends and family.
For the lip balm, I found this super easy recipe using only real food ingredients and Rene created . . .
Admit to a Kitchen Blunder and ER Visit
(NOTE: If you get squeamish about injuries, please stop reading. It’s really not a hugely bad injury and there won’t be anything graphic about it here, but if stuff like this puts you off, you best stop reading now!) Just . . .
Make Fresh Berry Sauce
When I decided to make soaked pancakes, I wanted to find a sweet sauce recipe to replace maple syrup, since Rene wasn’t able to have maple syrup at the time. Thanks to my awesome Vitamix machine and an awesome . . .
Keep My Home Clean & Tidy
I have a love hate relationship with cleaning and keeping my home tidy. Some days, I love it and I can clean for hours on end! Other times, I can go for weeks without even picking anything up or doing . . .
Make Holiday Crispy Nuts
This holiday season, I decided to make homemade gifts for my close family and friends. Since I have been recently slammed with a lot of work, it had to be a quick and easy gift to make. I decided upon . . .
Make Raw Vanilla Ice Cream
Rene and I recently bought an ice cream maker, and we’ve been so excited about it. Part of the reason we bought the machine was so we can determine exactly what goes into the ice cream we eat, but also . . .
Share an Awesome Video About Why to Choose a Nutrient Dense (Real Food) Diet
I am absolutely loving the first lesson of Ann Marie’s Surf & Turf Online Cooking Class! As a reminder, the class is teaching me how to cook all sorts of grass-fed/pastured/free-range/wild meats and seafood. The first lesson includes this . . .
Announce the Winner to an Amazing Cooking eCourse Giveaway
It’s now time to announce the winner of The Unacomplished Lady’s first giveaway! As a reminder, I’ve been holding a giveaway to Ann Marie’s Surf & Turf Cooking eCourse for the last week. In just a short amount of time, . . .
Share a Sneak Peak Video for an Amazing Cooking eCourse
As you know, I’m taking Ann Marie’s Surf & Turf Cooking eCourse, and I’m super excited. I’m also giving away a free enrollment to one lucky reader here, go and enter it now! (Since my blog is fairly . . .
Give Away an Amazing Cooking eCourse
One of my latest goals on becoming more accomplished is to learn as much about web promotions as possible. I figured I’ll learn the most by doing, so here’s my first attempt at a giveaway!
Yesterday, I posted about the . . .
Take an eCourse on Cooking Meat and Seafood the Nutrient Dense Way
As my awesome readers know, in order to better my skills in the kitchen, I’m currently taking two online eCourses to teach me how to cook the nutrient dense way. I’m learning so much and I love that I can . . .
Make Soaked Pancakes
The latest thing I learned from my real food cooking eCourses was to make soaked pancakes. These are really similar to regular pancakes, except that there is a soaking period to help neutralize the phytic acid in the flour. As . . .
Bake Soaked Muffins
My third eCourse lesson I tried was to bake soaked muffins. What are soaked muffins? They’re a baked good that has gone through the process of soaking in order to neutralize the phytic acid in the flour. As a reminder, . . .
Mill Fresh Ground Flour
After I signed up for not one, but two nutrient dense, real food cooking eCourses, my life in the kitchen has dramatically changed. Thanks to the help of my super mom, I was able to buy a Vitamix to help . . .
Soak and Dehydrate Raw Nuts
My second recipe to try for my eCourses was to soak and dehydrate some raw nuts. From my eCourse, I learned that raw nuts are an awesome source of digestive enzymes, which you can’t get from a pasteurized or roasted . . .
