Google+

Tag: eCourse

Share an Awesome Video About Why to Choose a Nutrient Dense (Real Food) Diet

I am absolutely loving the first lesson of Ann Marie’s Surf & Turf Online Cooking Class!  As a reminder, the class is teaching me how to cook all sorts of grass-fed/pastured/free-range/wild meats and seafood.  The first lesson includes this awesome video about why health is declining in the United States and how what we eat…



Announce the Winner to an Amazing Cooking eCourse Giveaway

It’s now time to announce the winner of The Unacomplished Lady’s first giveaway!  As a reminder, I’ve been holding a giveaway to Ann Marie’s Surf & Turf Cooking eCourse for the last week.  In just a short amount of time, I learned a lot about web promotions, giveaways, and reader reaction to my…



Share a Sneak Peak Video for an Amazing Cooking eCourse

As you know, I’m taking Ann Marie’s Surf & Turf Cooking eCourse, and I’m super excited.  I’m also giving away a free enrollment to one lucky reader here, go and enter it now!  (Since my blog is fairly new, I’m still building up readership, which means that if you…



Give Away an Amazing Cooking eCourse

One of my latest goals on becoming more accomplished is to learn as much about web promotions as possible.  I figured I’ll learn the most by doing, so here’s my first attempt at a giveaway!

Yesterday, I posted about the new Surf & Turf Cooking eCourse by Ann Marie @ Cheeseslave.  I’m so excited about taking…



Take an eCourse on Cooking Meat and Seafood the Nutrient Dense Way

As my awesome readers know, in order to better my skills in the kitchen, I’m currently taking two online eCourses to teach me how to cook the nutrient dense way.  I’m learning so much and I love that I can take my time with my lessons through these online courses.  I just personally finished my…



Finished batch of golden pancakes.

Make Soaked Pancakes

The latest thing I learned from my real food cooking eCourses was to make soaked pancakes.  These are really similar to regular pancakes, except that there is a soaking period to help neutralize the phytic acid in the flour.  As a reminder, phytic acid is an anti-nutrient that prevents our guts from properly absorbing the…



Before and After Comparison

Mill Fresh Ground Flour

After I signed up for not one, but two nutrient dense, real food cooking eCourses, my life in the kitchen has dramatically changed.  Thanks to the help of my super mom, I was able to buy a Vitamix to help me with one of the eCourse lessons, but also to simply make my kitchen more…



Wet Almonds Spread Out on Dehydrator Sheet

Soak and Dehydrate Raw Nuts

My second recipe to try for my eCourses was to soak and dehydrate some raw nuts.  From my eCourse, I learned that raw nuts are an awesome source of digestive enzymes, which you can’t get from a pasteurized or roasted nut.  Our bodies can create two enzymes: digestive and metabolic, so if we stock up…



Finished Cooked and Soaked Whole Grain Spelt

Cook a Soaked Whole Grain

My first hands on lesson from one of my eCourses on how to cook the nutrient dense way is to cook a soaked whole grain.  The main recipe we were given was to cook brown rice, but since Rene is currently cutting out rice from his diet to test a food sensitivity, I decided to cook…



Take an eCourse on How to Cook the Nourishing Traditions (or Nutrient Dense) Way

I am taking two eCourses on how to cook the Nourishing Traditions way (aka real food), or as I like to call it, the nutrient dense way.  The class is about teaching how to cook the traditional way that our ancestors used to when they prepared their foods, based on the Weston A….

Related Posts with Thumbnails