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Tag: grass fed

Share an Awesome Video About Why to Choose a Nutrient Dense (Real Food) Diet

I am absolutely loving the first lesson of Ann Marie’s Surf & Turf Online Cooking Class!  As a reminder, the class is teaching me how to cook all sorts of grass-fed/pastured/free-range/wild meats and seafood.  The first lesson includes this awesome video about why health is declining in the United States and how what we eat…



Take an eCourse on Cooking Meat and Seafood the Nutrient Dense Way

As my awesome readers know, in order to better my skills in the kitchen, I’m currently taking two online eCourses to teach me how to cook the nutrient dense way.  I’m learning so much and I love that I can take my time with my lessons through these online courses.  I just personally finished my…



Enjoying a glass of raw whole milk in the morning.

Drink Raw Milk

For most of my life, I have hated milk.  It tasted absolutely horrible to me.  I never liked it, and I have many memories of not finishing the cup of milk my mom wanted me to drink with breakfast each day.  The beverage simply grossed me out, and I would refuse to drink it unless…



Take an eCourse on How to Cook the Nourishing Traditions (or Nutrient Dense) Way

I am taking two eCourses on how to cook the Nourishing Traditions way (aka real food), or as I like to call it, the nutrient dense way.  The class is about teaching how to cook the traditional way that our ancestors used to when they prepared their foods, based on the Weston A….

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