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nutrient dense
Announce the Winner to an Amazing Cooking eCourse Giveaway
It’s now time to announce the winner of The Unacomplished Lady’s first giveaway! As a reminder, I’ve been holding a giveaway to Ann Marie’s Surf & Turf Cooking eCourse for the last week. In just a short amount of time, . . .
Have Dinner at Haru Sushi for My 9 Year Anniversary
Yesterday was my 9 year anniversary with Rene! I can’t believe it’s been 9 years, but it’s been an awesome 9 years. Rene and I are very compatible in a lot of ways which explains why we are not just . . .
Share a Sneak Peak Video for an Amazing Cooking eCourse
As you know, I’m taking Ann Marie’s Surf & Turf Cooking eCourse, and I’m super excited. I’m also giving away a free enrollment to one lucky reader here, go and enter it now! (Since my blog is fairly . . .
Give Away an Amazing Cooking eCourse
One of my latest goals on becoming more accomplished is to learn as much about web promotions as possible. I figured I’ll learn the most by doing, so here’s my first attempt at a giveaway!
Yesterday, I posted about the . . .
Take an eCourse on Cooking Meat and Seafood the Nutrient Dense Way
As my awesome readers know, in order to better my skills in the kitchen, I’m currently taking two online eCourses to teach me how to cook the nutrient dense way. I’m learning so much and I love that I can . . .
Make Soaked Pancakes
The latest thing I learned from my real food cooking eCourses was to make soaked pancakes. These are really similar to regular pancakes, except that there is a soaking period to help neutralize the phytic acid in the flour. As . . .
Bake Soaked Muffins
My third eCourse lesson I tried was to bake soaked muffins. What are soaked muffins? They’re a baked good that has gone through the process of soaking in order to neutralize the phytic acid in the flour. As a reminder, . . .
Mill Fresh Ground Flour
After I signed up for not one, but two nutrient dense, real food cooking eCourses, my life in the kitchen has dramatically changed. Thanks to the help of my super mom, I was able to buy a Vitamix to help . . .
Recognize the Need for Real Food and Real Health
Once upon a time, I was a nerdy high school student. My life was all about acing classes and filling my schedule with extracurriculars that looked good on college applications. I slept little, ate a lot, and had little to . . .
Soak and Dehydrate Raw Nuts
My second recipe to try for my eCourses was to soak and dehydrate some raw nuts. From my eCourse, I learned that raw nuts are an awesome source of digestive enzymes, which you can’t get from a pasteurized or roasted . . .
Cook a Soaked Whole Grain
My first hands on lesson from one of my eCourses on how to cook the nutrient dense way is to cook a soaked whole grain. The main recipe we were given was to cook brown rice, but since Rene is . . .
Take an eCourse on How to Cook the Nourishing Traditions (or Nutrient Dense) Way
I am taking two eCourses on how to cook the Nourishing Traditions way (aka real food), or as I like to call it, the nutrient dense way. The class is about teaching how to cook the traditional way that . . .
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