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Tag: real food

jocelyn_hsu_filmmaker

Make Commercials For A Brand I Believe In

One of my first paid jobs in the filmmaking world was to make commercials. I loved it because I was getting paid to make videos, but I didn’t always love the brands or products that I was…



Mix it all together

Make Fresh Berry Sauce

When I decided to make soaked pancakes, I wanted to find a sweet sauce recipe to replace maple syrup, since Rene wasn’t able to have maple syrup at the time.  Thanks to my awesome Vitamix machine and an awesome Vitamix recipe book, I learned how to make this simple and very yummy (and even nutritious!)…



Soft Serve Vanilla Ice Cream

Make Raw Vanilla Ice Cream

Rene and I recently bought an ice cream maker, and we’ve been so excited about it.  Part of the reason we bought the machine was so we can determine exactly what goes into the ice cream we eat, but also so we can make pastured raw ice cream, which isn’t just really good tasting, but…



Share an Awesome Video About Why to Choose a Nutrient Dense (Real Food) Diet

I am absolutely loving the first lesson of Ann Marie’s Surf & Turf Online Cooking Class!  As a reminder, the class is teaching me how to cook all sorts of grass-fed/pastured/free-range/wild meats and seafood.  The first lesson includes this awesome video about why health is declining in the United States and how what we eat…



Cooling and Ready to Eat

Bake Soaked Muffins

My third eCourse lesson I tried was to bake soaked muffins.  What are soaked muffins?  They’re a baked good that has gone through the process of soaking in order to neutralize the phytic acid in the flour.  As a reminder, phytic acid is present in seeds, nuts and grains and it is an anti-nutrient that…



Before and After Comparison

Mill Fresh Ground Flour

After I signed up for not one, but two nutrient dense, real food cooking eCourses, my life in the kitchen has dramatically changed.  Thanks to the help of my super mom, I was able to buy a Vitamix to help me with one of the eCourse lessons, but also to simply make my kitchen more…



Enjoying a glass of raw whole milk in the morning.

Drink Raw Milk

For most of my life, I have hated milk.  It tasted absolutely horrible to me.  I never liked it, and I have many memories of not finishing the cup of milk my mom wanted me to drink with breakfast each day.  The beverage simply grossed me out, and I would refuse to drink it unless…



painquotidien1

Recognize the Need for Real Food and Real Health

Once upon a time, I was a nerdy high school student.  My life was all about acing classes and filling my schedule with extracurriculars that looked good on college applications.  I slept little, ate a lot, and had little to no time to do anything else.  It wasn’t the most health conscious thing for me…

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